Enhance the Performance of the Whole

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Movement is Nourishment.

It is a crucial piece in the dynamic puzzle that needs to be considered when we aspire to achieve optimal health.  

Whether you're aiming to change your body composition (lose fat & maintain or gain muscle), 

desire to enhance athletic performance, or simply perform better within your daily routines, 

personal training with Ozi can get you there.

When implemented in frequency and applied with specificity, consistent movement can result in a drastic changes. When you add personalized programming and periodization to the equation, you can experience a state of health and strength that far exceeds your expectations, and allows you to know how your body was truly meant to feel and function.

Assessment (60 min).                                      $180

Single Session (60 min)                                  $180

8 Week Package                                                 $2700

2 weekly sessions  (Assessment is included)       

12 Week Pkg  Basic                                           $3800

2 weekly sessions  (Assessment is included)

12 Week Pkg Plus                                              $5400

3 weekly sessions 

(Assessment is included. Sessions can also be used for Nutrition Counseling and/or Massage Therapy)